Author Archives: 4P Foods


Farmer Profile // Underground Greens

Underground Greens is helping to redefine what the word farm means. Located in a warehouse next to Union Market, Maryna Higgins grows 18 different kinds of microgreens hydroponically. With a life cycle of 9-12 days, and an easy setup, they are...

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Guest Blogger Spotlight

We love hearing about the amazing dishes that you create in your kitchen from the ingredients we give you, so we started a guest blogger series to highlight what you make. Send us your favorite recipes, pictures, or stories and we would love to...

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Dayna’s Gluten-Free Recipes: BBQ Ribs and Chicken

While Storm Jonas was raging outside, one of our lovely members, Dayna Lewin decided to bring the heat inside by making BBQ ribs and chicken. Here's how her snow day went: What can be better than snuggling up in a snowstorm? Cooking and eating a...

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Producer Profile // Trickling Springs Creamery

As you step into the farm store at Trickling Springs Creamery in Chambersburg, Pennsylvania your eyes can't help but feel hungry at the sight of local ice cream, yogurt, milk, homemade butters and jams and local cheese. The ladies behind the...

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Dayna’s Gluten-Free Recipes: Oven Rutabaga Fries

One of our lovely members, Dayna Lewin, is our first guest blogger, sharing her recipes and what she loves about 4PFoods. As we all know, 4Pfoods is amazing, but what are the reasons why you love it? Do you enjoy supporting the farmers and our...

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Happy New Year! Looking back, looking ahead

Hi Friends, Members, Farmers, Producers, Partners, and Fans, As this year comes to a close next week, I can't help but reflect on the year that seems to have (rapidly) disappeared in the past 12 months. It was, bar none, the most challenging year...

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Producer Profile // Back Pocket Provisions

Siblings Jen Beckman and Will Gray cofounded Back Pocket Provisions with a serious goal: to create a better Bloody Mary while also doing their part in creating a better food system. "A better bloody mary to change the world," is what Will called it....

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4P Foods Weekly Shares // Autumn 2015

Wondering what a typical 4P Foods share of local fruits and veggies looks like? Check out a running gallery of photos of our weekly SMALL shares. Every week you receive 8-10 seasonal fruits and vegetables from our family of farms. Freshly picked...

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Farmer Profile // Bees & Trees Farm in Elkwood, VA

Elkwood has a population of 422 people, and 2 of them are Teresa and Jeff Gregson, who run the 43 acre Bees and Trees Farm. We had a wonderful time at our harvest party there, and source our honey from the farm as well. Surrounded by beautiful...

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