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eat good food,
CHange the world.


We believe that companies must exist for a purpose. People, Planet, Prosperity, Purpose are the four P’s of 4P Foods.

support Our farmers & community

4P delivers food from small and mid-sized family farmers and artisans to you. We help farmers thrive by providing access to new markets, while also working to ensure that all people have equitable access to the food they produce. Shop for home delivery or contact us about wholesale offerings.

Every delivery supports a Sustainable Model connecting:


  • local farmers
  • the environment
  • the economy
  • the community
  • you and your family
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We believe in a world where Good Food is the norm—not the exception.


At 4P Foods, Good Food is defined as food that:

  1. Provides nourishment and enables people and communities to thrive.
  2. Is equitably accessible to everyone in our region, regardless of income, race, or zip code.
  3. Is produced in a manner that is sustainable and regenerative for our environment.
  4. Comes from a supply chain in which every being is treated with respect and dignity.
  5. Improves health outcomes and economic security for all.
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underserved Communities

4P actively helps build a better food system that enables all people, regardless of income or ZIP code, to have equitable access to healthy foods through strategic partnerships with food access and community organizations.

Small Farmers & Artisans

4P supports the agricultural economy and empowers a network of over 200+ family farms to grow and thrive by connecting their fresh, high quality food to households, communities, and businesses throughout the region.

Our Environment

4P partners with farmers who are committed to low-impact, sustainable and regenerative methods of food production. Our trusted supply chain, focus on local food, and reusable delivery bags means a lower food carbon footprint for your home or business.


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supporting 200+ independent, family farmers throughout the region.

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delivering 7,500 pounds of food per month to underserved communities in DC, MD, and VA with 6 community partners.

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paying fair prices. At 4P Foods, 60¢ of every dollar to farmers vs. the   Mainstream: only 14.5¢ of every dollar to farmers.

"The businesses of today are creating the world of tomorrow. They have the ability, and more importantly the responsibility, to use their economic engines to drive real, lasting, positive social change."

Tom McDougall – CEO & Founder


Meet our community partners

4P Foods is proud to work with many incredible organizations to help increase food access in the communities we serve. 4P Foods provides healthy fresh food from our farmers and provides delivery logistics for community partners in parts of Virginia, Maryland, and Washington, D.C. Learn more about our partners who work hard every day to advocate for community health and equitable access to food.

Learn More

read the story behind your food