Weekly groceries delivered direct from local farms - in DC, VA, and MD
4P Foods delivers in-season produce handpicked by farmers in Washington, DC, Virginia, Maryland, the Eastern Seaboard, and the MidAtlantic.
Ready to love the way you eat? Get your 4P Foods Tote bag!
Produce Bag
Selection of in-season produce from our local and regional farm partners.
Protein Bag
Your choice of grass-fed beef, pasture-raised pork, wild-caught blue catfish, organic chicken, and more from assorted farm partners.
Dairy Bag
Your choice of local cage-free eggs, milk, yogurt, cheese, and more from assorted farm partners.
How it works
Delivering Ethically Raised, in-season food - in Washington, D.C., Virginia, & Maryland

Sign Up for our Grocery Tote
Choose how to get your groceries delivered direct from farmers.
Small, medium, large.
Veggies, dairy, or proteins.
A la carte.
We got the tote for your dietary requirement and schedule.

We curate - or you customize
Every delivery, choose to customize your 4P Foods bag or receive our curation of in-season selections from farmers in a 300 mile radius.
Try a new veggie or fruit or swap in food you already know and love!

Deliver Direct From Local Farms
We drop off your 4P Foods grocery tote weekly, bi-weekly, or once a month - right to your doorstep or community pick up point.
Change frequency of delivery, pause for travel, or cancel as needed!
what customers are saying

600+ independent, family farmers supported by 4P Foods throughout the region.

More than 7,500 lbs of nutrient-dense food delivered monthly into underserved communities across DC, MD, and VA.
The 4P Foods Difference
Our mission at 4P Foods is to connect all people and communities to regional farmers and responsibly sourced food.
Each day, our work at 4P Foods gets us closer to the kind of food system farmers thrive in, soil is regeneratively cared for, animals are treated humanely, and all communities have equitable access to healthy food.