How it works

Delivering Ethically Raised, in-season food - in Washington, D.C., Virginia, & Maryland

Farm Icon

Sign Up for our Grocery Tote


Choose how to get your groceries delivered direct from farmers.

Small, medium, large.
Veggies, dairy, or proteins.
A la carte.

We got the tote for your dietary requirement and schedule.

Food Icon

We curate - or you customize


Every delivery, choose to customize your 4P Foods bag or receive our curation of in-season selections from farmers in a 300 mile radius.

Try a new veggie or fruit or swap in food you already know and love!

Delivery Icon

Deliver Direct From Local Farms 


We drop off your 4P Foods grocery tote weekly, bi-weekly, or once a month - right to your doorstep or community pick up point.

Change frequency of delivery, pause for travel, or cancel as needed! 

what customers are saying

Farmer icon

600+ independent, family farmers supported by 4P Foods throughout the region.

Food icon

More than 7,500 lbs of nutrient-dense food delivered monthly into underserved communities across DC, MD, and VA.

Cabbage Graphic

The 4P Foods Difference

Our mission at 4P Foods is to connect all people and communities to regional farmers and responsibly sourced food. 

Each day, our work at 4P Foods gets us closer to the kind of food system farmers thrive in, soil is regeneratively cared for, animals are treated humanely, and all communities have equitable access to healthy food.

Find out more
Spinach graphic

The monthly 4p foods harvest

Insights on food, farming, climate, and more.

Featured 4p News

Featured Recipes